Baked Products

Calories in Bagels, cinnamon-raisin

422 calories

Serving Size 6 mini bagel (2-1/2" dia) (about 156 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

French Baguette

Nutrition Facts

Serving Size 6 mini bagel (2-1/2" dia) (about 156 g)

Amount Per Serving
Calories 422 Calories from Fat 23
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 634mg 26%
Total Carbohydrate 86g
29%
Dietary Fiber 3g 12%
Sugars 9g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 422 calories in 156 grams of Bagels, cinnamon-raisin. With 265 calories per 100 grams, this food would be considered a Medium calorie density food.

Bagels, cinnamon-raisin is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cinnamon-raisin bagels


Macronutrients split

13.6% Proteins
83.0% Carbohydrates
3.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.