Lamb, Veal, and Game Products

Calories in Veal, Australian, rib, rib roast, separable lean only, raw

178 calories

Serving Size 5 oz (about 141 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Canadian Bacon

(95% similar)

Chipotle Barbacoa

(95% similar)

Pastrami

(95% similar)

Subway Roat Beef

(95% similar)

Kebab Beef

Nutrition Facts

Serving Size 5 oz (about 141 g)

Amount Per Serving
Calories 178 Calories from Fat 58
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 117mg 5%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Protein
There is 178 calories in 141 grams of Veal, Australian,. With 124 calories per 100 grams, this food would be considered a Medium calorie density food.

Veal, Australian, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches veal australian rib roast separable lean only raw


Macronutrients split

67.7% Proteins
3.2% Carbohydrates
29.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.