Fast Foods

Calories in Fast foods, griddle cake sandwich, egg, cheese, and bacon

458 calories

Serving Size 1 item 6.1 oz (about 174 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Sweet and Sour Pork

(97% similar)

Corn Dog

Nutrition Facts

Serving Size 1 item 6.1 oz (about 174 g)

Amount Per Serving
Calories 458 Calories from Fat 206
% Daily Value*
Total Fat 22g 		34%
Saturated Fat 7g 35%
Trans Fat 1g
Cholesterol 255mg 85%
Sodium 1249mg 52%
Total Carbohydrate 45g 		15%
Dietary Fiber 1g 4%
Sugars 16g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source
There is 458 calories in 174 grams of Fast foods,. With 269 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bacon and sandwich cake foods griddle cheese egg fast


Macronutrients split

17.8% Proteins
38.7% Carbohydrates
43.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.