Sausages and Luncheon Meats

Calories in Pork sausage, link/patty, reduced fat, cooked, pan-fried

104 calories

Serving Size 1.5 oz (about 43 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Linguica Sausage

(98% similar)

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Lamb

Nutrition Facts

Serving Size 1.5 oz (about 43 g)

Amount Per Serving
Calories 104 Calories from Fat 77
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 296mg 12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 104 calories in 42 grams of Pork sausage,. With 260 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork sausage, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches pork sausage reduced link/patty pan-fried cooked fat


Macronutrients split

30.8% Proteins
0.0% Carbohydrates
69.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.