Sausages and Luncheon Meats

Calories in Frankfurter, meat and poultry, cooked, grilled

351 calories

Serving Size 2.5 frankfurter (about 120 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2.5 frankfurter (about 120 g)

Amount Per Serving
Calories 351 Calories from Fat 285
% Daily Value*
Total Fat 31g
48%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 1294mg 54%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 351 calories in 120 grams of Frankfurter, meat. With 294 calories per 100 grams, this food would be considered a Medium calorie density food.

Frankfurter, meat is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches grilled poultry and meat frankfurter cooked


Macronutrients split

13.6% Proteins
6.8% Carbohydrates
79.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.