Dairy and Egg Products

Calories in Cream substitute, liquid, with hydrogenated vegetable oil and soy protein

69 calories

Serving Size 4 container, individual (about 60 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 4 container, individual (about 60 g)

Amount Per Serving
Calories 69 Calories from Fat 53
% Daily Value*
Total Fat 5g 		8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 6g 		2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High In Sugar
There is 69 calories in 60 grams of Cream substitute,. With 129 calories per 100 grams, this food would be considered a Medium calorie density food.

Cream substitute, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches and oil vegetable hydrogenated with liquid soy substitute cream protein


Macronutrients split

3.1% Proteins
34.1% Carbohydrates
62.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.