Fast Foods

Calories in Fast foods, quesadilla, with chicken

654 calories

Serving Size 1.25 each quesadilla (about 225 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 each quesadilla (about 225 g)

Amount Per Serving
Calories 654 Calories from Fat 308
% Daily Value*
Total Fat 34g
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 1676mg 70%
Total Carbohydrate 54g
Dietary Fiber 3g 12%
Sugars 4g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 654 calories in 225 grams of Fast foods,. With 291 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chicken with quesadilla foods fast

Macronutrients split

20.6% Proteins
33.0% Carbohydrates
46.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.