Fast Foods

Calories in SUBWAY, meatball marinara sub on white bread (no toppings)

108 calories

Serving Size 1.5 inch sub (about 52 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.5 inch sub (about 52 g)

Amount Per Serving
Calories 108 Calories from Fat 39
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 228mg 10%
Total Carbohydrate 13g
4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 108 calories in 52 grams of SUBWAY, meatball. With 212 calories per 100 grams, this food would be considered a Medium calorie density food.

SUBWAY, meatball is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches toppings no bread white sub marinara meatball subway


Macronutrients split

17.0% Proteins
49.1% Carbohydrates
34.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.