183 calories
Serving Size 0.25 cup (about 37 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Santa Fe Trail Mix
(96% similar)
Classic Potato Chips
(96% similar)
Potato Chips - Ruffles
(95% similar)
Rye Chips
(96% similar)
Crispy Wonton Strips
(96% similar)
Cheese Puffs
Serving Size 0.25 cup (about 37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 183 | Calories from Fat 104 | |
| % Daily Value* | ||
|
Total Fat
11 |
17 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
9 |
0 |
|
|
Total Carbohydrate
16 |
5 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Calorie Density
There is 183 calories in 36 grams of Snacks, trail.
With 511 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Snacks, trail is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 44 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
34.4% Carbohydrates
54.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.