Sausages and Luncheon Meats

Calories in Beef, cured, dried

251 calories

Serving Size 60 slices (about 168 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Turkey - Breast

Nutrition Facts

Serving Size 60 slices (about 168 g)

Amount Per Serving
Calories 251 Calories from Fat 29
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 4687mg 195%
Total Carbohydrate 4g 		1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 52g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Low In Fat Keto High Protein High Sodium
There is 251 calories in 168 grams of Beef, cured, dried. With 141 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, cured, dried is Low in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches dried cured beef


Macronutrients split

87.9% Proteins
5.7% Carbohydrates
6.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.