Nut and Seed Products

Calories in Nuts, mixed nuts, oil roasted, with peanuts, without salt added

864 calories

Serving Size 1 cup (about 134 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Almonds - No Salt

(97% similar)

Almonds - Roasted

(98% similar)

Almond Butter

Nutrition Facts

Serving Size 1 cup (about 134 g)

Amount Per Serving
Calories 864 Calories from Fat 650
% Daily Value*
Total Fat 72g
111%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 28g
9%
Dietary Fiber 9g 36%
Sugars 5g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Calorie Density
There is 864 calories in 134 grams of Nuts, mixed. With 641 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nuts, mixed is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches added salt without peanuts with roasted mixed oil nuts


Macronutrients split

12.5% Proteins
13.1% Carbohydrates
74.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.