Nut and Seed Products

Calories in Nuts, cashew nuts, dry roasted, without salt added

823 calories

Serving Size 1 cup, halves and whole (about 137 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 cup, halves and whole (about 137 g)

Amount Per Serving
Calories 823 Calories from Fat 571
% Daily Value*
Total Fat 63g
97%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 44g
15%
Dietary Fiber 4g 16%
Sugars 6g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Calorie Density
There is 823 calories in 137 grams of Nuts, cashew. With 602 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nuts, cashew is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches added salt roasted dry cashew nuts without


Macronutrients split

10.0% Proteins
21.3% Carbohydrates
68.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.