Vegetables and Vegetable Products

Calories in Potatoes, o'brien, frozen, prepared

635 calories

About 300 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Bread Stuffing

Nutrition Facts

About 300 grams.

Amount Per Serving
Calories 635 Calories from Fat 356
% Daily Value*
Total Fat 39g
60%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 5%
Total Carbohydrate 65g
22%
Dietary Fiber 5g 20%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

Junk Food
There is 635 calories in 300 grams of Potatoes, o'brien,. With 209 calories per 100 grams, this food would be considered a Medium calorie density food.

Potatoes, o'brien, is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches prepared frozen o'brien potatoes


Macronutrients split

3.8% Proteins
40.2% Carbohydrates
56.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.