Vegetables and Vegetable Products

Calories in Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

170 calories

Serving Size 1 cup (about 153 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Quinoa

(96% similar)

Red Quinoa

Nutrition Facts

Serving Size 1 cup (about 153 g)

Amount Per Serving
Calories 170 Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 29g
10%
Dietary Fiber 6g 24%
Sugars 3g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber
There is 170 calories in 153 grams of Pigeonpeas, immature. With 105 calories per 100 grams, this food would be considered a Medium calorie density food.

Pigeonpeas, immature is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches salt without drained cooked boiled seeds immature pigeonpeas


Macronutrients split

19.0% Proteins
72.4% Carbohydrates
8.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.