Fast Foods

Calories in WENDY'S, Frosty Dairy Dessert

134 calories

Serving Size 1 junior 6 oz. cup (about 113 g)


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Nutrition Facts

Serving Size 1 junior 6 oz. cup (about 113 g)

Amount Per Serving
Calories 134 Calories from Fat 26
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 110mg 5%
Total Carbohydrate 26g
9%
Dietary Fiber 3g 12%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber
There is 134 calories in 113 grams of WENDY'S, Frosty Dairy Dessert. With 122 calories per 100 grams, this food would be considered a Medium calorie density food.

WENDY'S, Frosty Dairy Dessert is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches wendy's dessert dairy frosty


Macronutrients split

9.8% Proteins
75.4% Carbohydrates
14.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.