Beef Products

Calories in Beef, cured, breakfast strips, cooked

443 calories

Serving Size 9 slices (about 102 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 9 slices (about 102 g)

Amount Per Serving
Calories 443 Calories from Fat 315
% Daily Value*
Total Fat 35g
54%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 2298mg 96%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 443 calories in 102 grams of Beef, cured,. With 434 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beef, cured, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches beef cured breakfast strips cooked


Macronutrients split

28.6% Proteins
0.9% Carbohydrates
70.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.