Nut and Seed Products

Calories in Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER

1059 calories

Serving Size 1.25 cup (about 165 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Almonds - No Salt

(95% similar)

Almonds - Roasted

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Nutrition Facts

Serving Size 1.25 cup (about 165 g)

Amount Per Serving
Calories 1059 Calories from Fat 790
% Daily Value*
Total Fat 87g
134%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrate 40g
13%
Dietary Fiber 11g 44%
Sugars 6g
Protein 29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Calorie Density
There is 1,059 calories in 165 grams of Nuts, mixed. With 645 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nuts, mixed is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches roaster chosen added peanuts with roasted dry mixed nuts salt


Macronutrients split

11.2% Proteins
14.9% Carbohydrates
74.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.