Restaurant Foods

Calories in T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

521 calories

Serving Size 1 serving (about 175 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 serving (about 175 g)

Amount Per Serving
Calories 521 Calories from Fat 299
% Daily Value*
Total Fat 33g 		51%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 155mg 52%
Sodium 2117mg 88%
Total Carbohydrate 36g 		12%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 521 calories in 175 grams of T.G.I. FRIDAY'S,. With 295 calories per 100 grams, this food would be considered a Medium calorie density food.

T.G.I. FRIDAY'S, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.9% Proteins
27.1% Carbohydrates
58.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.