Sweets

Calories in Frostings, cream cheese-flavor, ready-to-eat

696 calories

Serving Size 10 tbsp creamy (about 165 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 10 tbsp creamy (about 165 g)

Amount Per Serving
Calories 696 Calories from Fat 256
% Daily Value*
Total Fat 28g 		43%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 315mg 13%
Total Carbohydrate 111g 		37%
Dietary Fiber 0g 0%
Sugars 104g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 696 calories in 165 grams of Frostings, cream. With 421 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Frostings, cream is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches frostings cream cheese-flavor ready-to-eat


Macronutrients split

0.0% Proteins
63.7% Carbohydrates
36.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.