Cereal Grains and Pasta

Calories in Rice flour, brown

560 calories

Serving Size 1 cup (about 158 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Brown Rice Flour

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Nutrition Facts

Serving Size 1 cup (about 158 g)

Amount Per Serving
Calories 560 Calories from Fat 39
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 120g
40%
Dietary Fiber 7g 28%
Sugars 1g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Calorie Density
There is 560 calories in 158 grams of Rice flour, brown. With 350 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Rice flour, brown is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 72 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.0% Proteins
86.9% Carbohydrates
5.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.