Cereal Grains and Pasta

Calories in Rice, white, short-grain, enriched, uncooked

1033 calories

Serving Size 1.5 cup (about 300 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Rice Flour

(96% similar)

Brown Rice Flour

(95% similar)

Rice Crackers

(98% similar)

Cake Flour

Nutrition Facts

Serving Size 1.5 cup (about 300 g)

Amount Per Serving
Calories 1033 Calories from Fat 14
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 237g
79%
Dietary Fiber 8g 32%
Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Calorie Density
There is 1,033 calories in 300 grams of Rice, white,. With 340 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Rice, white, is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches rice white short-grain enriched uncooked


Macronutrients split

7.1% Proteins
92.9% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.