Sweets

Calories in Puddings, rice, ready-to-eat

20 calories

Serving Size 0.25 serving 4 oz pudding cup (about 28 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Rice Pudding

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Fruit & Oats Cup

Nutrition Facts

Serving Size 0.25 serving 4 oz pudding cup (about 28 g)

Amount Per Serving
Calories 20 Calories from Fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 27mg 1%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 20 calories in 28 grams of Puddings, rice, ready-to-eat. With 102 calories per 100 grams, this food would be considered a Medium calorie density food.

Puddings, rice, ready-to-eat is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches rice puddings ready-to-eat


Macronutrients split

11.8% Proteins
70.6% Carbohydrates
17.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.