Pork Products

Calories in Pork, fresh, variety meats and by-products, jowl, raw

918 calories

Serving Size 5 oz (about 142 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Mascarpone Cheese

(97% similar)

Remoulade

(97% similar)

Mayonnaise

(97% similar)

Macadamia Nuts

Nutrition Facts

Serving Size 5 oz (about 142 g)

Amount Per Serving
Calories 918 Calories from Fat 888
% Daily Value*
Total Fat 98g
151%
Saturated Fat 35g 175%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 35mg 1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 918 calories in 142 grams of Pork, fresh,. With 645 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pork, fresh, is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches raw jowl and meats variety fresh pork by-products


Macronutrients split

3.7% Proteins
0.0% Carbohydrates
96.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.