Fats and Oils

Calories in Salad dressing, mayonnaise and mayonnaise-type, low calorie

69 calories

Serving Size 2 tbsp (about 29 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 tbsp (about 29 g)

Amount Per Serving
Calories 69 Calories from Fat 49
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 242mg 10%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 69 calories in 29 grams of Salad dressing,. With 263 calories per 100 grams, this food would be considered a Medium calorie density food.

Salad dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches salad calorie low mayonnaise-type and mayonnaise dressing


Macronutrients split

0.0% Proteins
35.0% Carbohydrates
65.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.