Restaurant Foods

Calories in DENNY'S, golden fried shrimp

145 calories

Serving Size 3 piece (about 48 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 3 piece (about 48 g)

Amount Per Serving
Calories 145 Calories from Fat 86
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 672mg 28%
Total Carbohydrate 10g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 145 calories in 48 grams of DENNY'S, golden fried shrimp. With 312 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

DENNY'S, golden fried shrimp is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.7% Proteins
25.6% Carbohydrates
57.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.