American Indian/Alaska Native Foods

Calories in Seal, ringed, liver (Alaska Native)

572 calories

About 500 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Canadian Bacon

(96% similar)

Black Forest Ham

(96% similar)

Ham - Deli Sliced

Nutrition Facts

About 500 grams.

Amount Per Serving
Calories 572 Calories from Fat 148
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g
5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 93g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 572 calories in 500 grams of Seal, ringed,. With 107 calories per 100 grams, this food would be considered a Medium calorie density food.

Seal, ringed, is Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

67.3% Proteins
7.5% Carbohydrates
25.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.