306 calories
Serving Size 3.75 oz (about 106 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Ground Beef - 70% Lean
(99% similar)
Cornish Game Hen
(98% similar)
T-Bone Steak
(98% similar)
Beef Patty - 70% Lean
(98% similar)
Chicken - Baked - Wing
(98% similar)
String Cheese
Serving Size 3.75 oz (about 106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 306 | Calories from Fat 198 | |
| % Daily Value* | ||
|
Total Fat
22 |
34 |
|
|
Saturated Fat
8 |
40 |
|
|
Trans Fat
0 |
||
|
Cholesterol
99 |
33 |
|
|
Sodium
77 |
3 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
27 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 306 calories in 106 grams of Pork, fresh, ground, cooked.
With 280 calories per 100 grams, this food would be considered a Medium calorie density food.
Pork, fresh, ground, cooked is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
cooked
ground
fresh
pork
Macronutrients split
0.0% Carbohydrates
64.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.