Calories in Sweet Potatoes, french fried, frozen as packaged, salt added in processing
54 calories
Serving Size 6 fries (about 26 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(84% similar)
French Toast Sticks - Frozen
(90% similar)
French Dressing - Reduced Fat
(89% similar)
Strawberry Pie - No Sugar Added
(85% similar)
The Habit - Sweet Potato Fries
(91% similar)
Apple Pie - Avg
(89% similar)
Banana Cream Pie -Avg
Serving Size 6 fries (about 26 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 54 | Calories from Fat 20 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
37 |
2 |
|
|
Total Carbohydrate
9 |
3 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
3 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High In Sugar
There is 54 calories in 26 grams of Sweet Potatoes,.
With 220 calories per 100 grams, this food would be considered a Medium calorie density food.
Sweet Potatoes, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.
With 30 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
processing
added
salt
packaged
frozen
fried
french
sweet
potatoes
Macronutrients split
63.6% Carbohydrates
32.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.