Snacks

Calories in Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

140 calories

Serving Size 1 oz (about 28 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 oz (about 28 g)

Amount Per Serving
Calories 140 Calories from Fat 79
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 54mg 2%
Total Carbohydrate 15g 		5%
Dietary Fiber 0g 0%
Sugars 6g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 140 calories in 28 grams of Snacks, granola. With 531 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, granola is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches butter bars granola snacks soft peanut coating chocolate milk coated


Macronutrients split

7.5% Proteins
39.9% Carbohydrates
52.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.