Baked Products

Calories in Crackers, cream, Gamesa Sabrosas

426 calories

Serving Size 33 crackers (1 NLEA serving) (about 93 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Club Crackers

Nutrition Facts

Serving Size 33 crackers (1 NLEA serving) (about 93 g)

Amount Per Serving
Calories 426 Calories from Fat 170
% Daily Value*
Total Fat 18g 		28%
Saturated Fat 4g 20%
Trans Fat 3g
Cholesterol 0mg 0%
Sodium 1067mg 44%
Total Carbohydrate 60g 		20%
Dietary Fiber 2g 8%
Sugars 8g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 426 calories in 93 grams of Crackers, cream,. With 464 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crackers, cream, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.0% Proteins
55.2% Carbohydrates
38.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.