• Increase font size
  • Default font size
  • Decrease font size

Sodium

E-mail Print PDF
Sodium is an essential element for all animal life and for some plant species. In animals, sodium ions are used in opposition to potassium ions, to allow the organism to build up an electrostatic charge on cell membranes, and thus allow transmission of nerve impulses when the charge is allowed to dissipate by a moving wave of voltage change. Sodium is thus classified as a “dietary inorganic macro-mineral” for animals. Sodium's relative rarity on land is due to its solubility in water, thus causing it to be leached into bodies of long-standing water by rainfall. Such is its relatively large requirement in animals, in contrast to its relative scarcity in many inland soils, that herbivorous land animals have developed a special taste receptor for sodium ion.

Biological role

Maintaining body fluid volume in animals

The serum sodium and urine sodium play important roles in medicine, both in the maintenance of sodium and total body fluid homeostasis, and in the diagnosis of disorders causing homeostatic disruption of salt/sodium and water balance.

In mammals, decreases in blood pressure and decreases in sodium concentration sensed within the kidney result in the production of renin, a hormone which acts in a number of ways, one of them being to act indirectly to cause the generation of aldosterone, a hormone which decreases the excretion of sodium in the urine. As the body of the mammal retains more sodium, other osmoregulation systems which sense osmotic pressure in part from the concentration of sodium and water in the blood, act to generate antidiuretic hormone. This, in turn, which causes the body to retain water, thus helping to restore the body's total amount of fluid.

There is also a counterbalancing system, which senses volume. As fluid is retained, receptors in the heart and vessels which sense distension and pressure, cause production of atrial natriuretic peptide, which is named in part for the Latin word for sodium. This hormone acts in various ways to cause the body to lose sodium in the urine. This causes the body's osmotic balance to drop (as low concentration of sodium is sensed directly), which in turn causes the osmoregulation system to excrete the "excess" water. The net effect is to return the body's total fluid levels back toward normal.

Maintaining electric potential in animal tissues

Sodium cations are important in neuron (brain and nerve) function, and in influencing osmotic balance between cells and the interstitial fluid, with their distribution mediated in all animals (but not in all plants) by the so-called Na+/K+-ATPase pump. Sodium is the chief cation in fluid residing outside cells in the mammalian body (the so-called extracellular compartment), with relatively little sodium residing inside cells. The volume of extracellular fluid is typically 15 liters in a 70 kg human, and the 50 grams of sodium it contains is about 90% of the body's total sodium content.

Dietary uses

The most common sodium salt, sodium chloride ('table salt' or 'common salt'), is used for seasoning and warm-climate food preservation, such as pickling and making jerky (the high osmotic content of salt inhibits bacterial and fungal growth). The human requirement for sodium in the diet is about 500 mg per day, which is typically less than a tenth as much as many diets "seasoned to taste." Most people consume far more sodium than is physiologically needed. For certain people with salt-sensitive blood pressure, this extra intake may cause a harmful effect on health. However, low sodium intake may lead to sodium deficiency.