268 calories
Serving Size 2 cookie 2011 label (about 51 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Snickers Almond Butter
(97% similar)
Nutella
(97% similar)
Mr Goodbar
(97% similar)
Toffifay Candy
(96% similar)
Reese's Peanut Butter Cup
(96% similar)
Reese's Thins Peanut Butter Cups
Serving Size 2 cookie 2011 label (about 51 g)
Amount Per Serving | ||
---|---|---|
Calories 268 | Calories from Fat 152 | |
% Daily Value* | ||
Total Fat
16 |
25 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
3 |
1 |
|
Sodium
135 |
6 |
|
Total Carbohydrate
28 |
9 |
|
Dietary Fiber
1 |
4 |
|
Sugars
27 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
High Calorie Density
There is 268 calories in 51 grams of Candies, MARS.
With 549 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Candies, MARS is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 53 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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candies
mars
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Macronutrients split
40.8% Carbohydrates
54.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.